Your identity is bigger than your productivity.

A structured, evidence-based program for high-achieving women who are done living on empty.

Does this sound familiar?

You've built an impressive life.
Something still feels missing.

Most high-achieving women believe they don't have enough time for leisure. But when I look more closely — the time is often there. In small pockets. In the margins. In the hour after the kids go to bed.

What's missing isn't time. It's the internal permission to use that time for something that belongs entirely to you.

"You don't have a time problem. You have a permission problem."

About Nicole

I spent twenty years watching
what leisure does for people.

At Canada's leading spinal cord rehabilitation centre, I helped people rebuild their lives after catastrophic injury and illness. What I kept seeing, again and again: the people who found their way back most completely were the ones who had a life beyond their circumstances.

When a chronic illness changed my own career path, I found myself applying everything I'd taught others directly to my own life. And I started noticing a pattern I couldn't unsee — high-achieving women everywhere were quietly losing themselves to productivity and responsibility, and had no idea how to find their way back.

I knew exactly what was missing. So I built something about it.

"I believe we are made for more than productivity. The Leisure Method is what I built from everything I witnessed — and everything I lived."

The Framework

The 5 REs

A circular, non-linear model. You may enter at any point. A lifelong practice.

01 ReConnect Rebuild your foundation
02 ReDiscover Find what brings you joy
03 ReCreate Build your leisure portfolio
04 ReBalance Protect your energy
05 ReCommit Sustain what you've built

Not about finding more hours — about making different choices with the time you already have.

Free Workshop

Why High-Achieving Women
Lose Themselves.

And How to Find Their Way Back — a free 60-minute live workshop with Nicole Leong, Recreation Therapist

DateApril 28, 2026
Time7:00pm ET
FormatLive Online
Duration60 Minutes
InvestmentFree
Reserve Your Spot

Bring a friend who needs this hour.

What You'll Walk Away With
  • Why this happens — the pattern behind the exhaustion
  • The difference between rest and genuine restoration
  • What meaningful leisure actually looks like in a real, busy life
  • The first real step back to yourself
  • A permission slip activity you'll actually use
"Tell me, what is it you plan to do with your one wild and precious life?"
— Mary Oliver
Stay Connected

Join the list.

Workshop updates, early access, and weekly reminders that you are made for more than your to-do list.

Get in Touch

Let's connect.

Questions about the workshop or program? I'd love to hear from you.

nicole@leisuremethod.ca

Reserve Your Spot